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    Callum Sills
    • Jan 26, 2020
    • 2 min

    HAPPY NEW YEAR

    Callum Sills Personal Training January Article HAPPY NEW YEAR CSPT family! First and foremost Happy New Year! I wish you all the best wi...

    6 views0 comments
    Callum Sills
    • Jan 2, 2020
    • 2 min

    Why do we lift ?????

    Callum Sills Personal Training 📷 Why do we lift ??? This is a question I get asked a lot, along with ‘won’t I look like Arnold Schwarzen...

    4 views0 comments
    Callum Sills
    • Dec 19, 2019
    • 3 min

    Training with Plyometrics!

    Why would you want to? It sounds unsafe! In the current world we live in we are extremely risk-averse. When there is a risk we think abou...

    8 views0 comments