Callum SillsJan 26, 20202 minHAPPY NEW YEAR Callum Sills Personal Training January Article HAPPY NEW YEAR CSPT family! First and foremost Happy New Year! I wish you all the best...
Callum SillsJan 2, 20202 minWhy do we lift ?????Callum Sills Personal Training 📷 Why do we lift ??? This is a question I get asked a lot, along with ‘won’t I look like Arnold...
Callum SillsDec 19, 20193 min Training with Plyometrics!Why would you want to? It sounds unsafe! In the current world we live in we are extremely risk-averse. When there is a risk we think...