Callum Sills Personal Training January Article HAPPY NEW YEAR CSPT family! First and foremost Happy New Year! I wish you all the best...

Callum Sills Personal Training 📷 Why do we lift ??? This is a question I get asked a lot, along with ‘won’t I look like Arnold...

Why would you want to? It sounds unsafe! In the current world we live in we are extremely risk-averse. When there is a risk we think...