Strength & Conditioning
Get strong fast!!!!!!
- 1 hr1 hour
- 35 British pounds£35
- Nottingham Road
Whether you are wanting to get strong for a competition, a race or for medical reasons, this service is designed to educate you on how and why we train in certain ways to achieve overall or specific strength improvements. How we like to do this is by teaching you the fundamentals of strength training so you can apply this knowledge if you should ever stop training with us and keep moving forward in your personal goals.
To cancel or rearrange the session please contact with 24hr notice.
143A Nottingham Road, Eastwood, Nottingham, UK